22 Stress Relievers To Help You Get Through The School Year

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1.Wreck This Journal, a notebook with a different creative (or destructive) prompt on each page. This is nothing like your stuffy school notebooks — those would never encourage you to do cathartic things like drop them or spill coffee on them (and yet somehow you do both all the time).

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Still stressed? Check out one of these lists:

25 Calming Products For When Your Brain Needs A Break

28 Useful Products For Anyone Who Gets Stressed Out Super Easily

25 Things To Help You Get Out Each And Every One Of Your Frustrations

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